Moms are taking the right preventative and proactive measures. Physical activity and keeping fit is definitely on trend at the moment in Ireland and families are right at the heart of it.
The renewed focus on health is not just about physical health; we are also beginning to take action when it comes to mental health. Finally, the tide is turning and we are taking more active steps to look after our mental health.
The irony for many moms is that their proactivity in this arena could be causing, rather than alleviating stress. The more informed they are, they more pressure they feel to nurture the mental and physical health of themselves and their families.