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Self-care

February 27, 2016  By Admin 


Header_Self_Care

Health is one of the most important aspects of life for most people. For moms, the health of the family is the most stressful aspect of life. Moms have a myriad of fears concerning their own health and their children’s health. There is also a lot of pressure on moms to keep informed, to heed ‘official’ advice and to instigate and enforce changes in lifestyle for all the family.

Apart from natural instinct, there are a number of practical and cultural factors driving this change. One is a lack of confidence in our healthcare system. Another is that many people now desire a slower, simpler life. We constantly feel like we are rushing or not in control and this new behaviour is an attempt to win back some control. Third is that on a superficial level, it is a sign of success.

Key Trends

  1. From Wealth to Health
  2. Body and Mind
  3. Food Fears

Key Takeouts

  • Health is now a key ingredient of  success. The pressure of ensuring the whole family is physically and mentally healthy is a burden that is weighing heavily on mothers.
  • Moms feel particularly stressed in relation to food. The sheer volume of information around food coupled with ever changing do’s and dont’s leaves moms unsure as to what to do.




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  • Self-care

    • Self-careFebruary 27, 2016
    • From Wealth to HealthFebruary 27, 2016
    • Body and Mind
February 26, 2016
    • Food FearsFebruary 26, 2016



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