mental health

27 colleges around Ireland have set up Please Talk hubs. Setting up bespoke Please Talk hubs, gives ownership of and responsibility...

A recent study showed that the mere presence of a phone interferes with our attempts to socialize. Participants were paired...

The average worker in Ireland puts in six hours of unpaid overtime each week. This amounts to a staggering 4.2m hours of working...

As technology ramps up, our emotional lives ramp down. Are we drawn to sacrifice conversation for mere connection? Here is a simple...

“We are in the middle of a kind of mindfulness revolution. Peak mindfulness, you might call it. There are now endless books...

The camino des Santiago de Compostella has become hugely popular in Ireland with young and old undertaking the hike.  The walking...